Tag Archive | southern

Southern Sausage Gravy

Southern Sausage Gravy

Mamaw Carey’s Southern Sausage Gravy
A real southern dish that will surely stick to your ribs. I can remember my Mom fixing this dish for various occasions, and not just for breakfast.

Special dinners, such as Thanksgiving or Christmas dinners always had a side of sausage gravy on the table.

Preparation time: 45 minutes to 1 hour
Serves: 4 to 6


  • 1 lb mild sausage roll
    (Bob Evans or Jimmy Dean is best)
  • ½ cup all purpose flour
  • 2 to 2½ cups of milk
  • Salt and black pepper


  • Cut sausage roll into 1/4 inch patties and fry them in a deep skillet.
  • Remove cooked patties and set them aside to cool slightly.
    Leave as much of the sausage grease in the pan as possible.
  • Add flour to left over grease.
    Scrape the mix with a fork to mix the grease and the flour until it becomes light brown.
  • Add the milk and stir thoroughly.
  • Crumble the sausage patties into the skillet and stir the mix.
  • Add salt and pepper to desired taste. More pepper than salt!
  • Allow the mix to boil, then reduce the heat and stir constantly until thick.
  • Thickness is up to you.
    If it’s too thick, add a little more milk (1/4 cup at time).
    If it’s too thin, add flour (1 tblspns at a time).


  • Serve plain, over country biscuits or buttered toast.
    Personally, I think serving over home made biscuits is best.


  • Consider sauteing chopped onions with the sausage to add a bit of flair.


© 1997-2018 Springwolf, D.D., Ph.D., Springwolf's Kosmos. All Rights Reserved.
© 1997-2018 Springwolf, D.D., Ph.D., Springwolf’s Creations. All Rights Reserved.

Southern Red Eye Gravy

Southern Red Eye Gravy

Southern Red Eye Gravy
When I was kid growing up in North Carolina, my Mom (GranMa Sandy) would cook up some ham, make red-eye gravy and black-eyed peas for breakfast. It was always a fill your tummy with warmth and comfort on a cold winter day.

It’s been 20 years since I’ve had a breakfast like that, until New Years 2010 when Vickie created her version of Red Eye gravy just for me. And boy not only did it bring back memories, it was really good too.

I guess those folks from Tennessee know how to make some stick to your ribs gravy too!

Preparation Time: 10
Serves: 2

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Southern Potato Cakes

Southern Potato Cakes

Mammaw’s Southern Potato Cakes
When I was young, my Mom always found ways serve leftovers that made them seem like an entirely new meal. One of my favorites was Potato Cakes. Left over mashed potatoes, fashioned into small individual cakes. They were always delicious.

I never helped make them when I was still living at home, so when I called and asked her how do you make potato cakes, she said “you just cook them in butter in a skillet”. So I fashioned the left over potatoes and fried them……yeah that didn’t work. I called back and told her about how they fell apart and she asks “well did you put flour in them?” No Mom, you didn’t tell me to do that.

You really need to go home and cook with your mom and write down the family recipes, because they didn’t seem to do that in my family. I learned how to make them by watching her and I’ve written it down to share with my son.

Preparation Time: 1 hour
Serves: Depends on how many leftover mashed potatoes you have.  We usually have enough to make 3 to 6 cakes.
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Southern Fried Okra

Southern Fried Okra

Vickie’s Southern Fried Okra
One of Gary’s favorite southern foods is fried okra. He says it’s like eating popcorn and you just can’t get enough of it.

I make it for him about three or four times a year. For his birthday, our anniversary and on holidays.

Preparation time: 1 hour, 30 minutes


  • 1 to 2 cups of fresh or frozen okra (thawed)
  • ½ cup Flour
  • ½ cup Corn Meal
  • 1 tspn salt
  • 1 tspn pepper
  • ½ stick of butter or margarine

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Green Beans and Potatoes

Vickie’s Green Beans and Potatoes

Beans and Potatoes

A classic way to spruce up your vegetables. Beef stew is a popular favorite in my family. But sometimes stew isn’t really what you want.

One very cold winter day, we just wanted to warm up the house. Too snowy to take to the country roads. It was time to open the freezer and the cabinets to find something good for dinner.

Cleaning out the pantry, we found a sack of potatoes and some green beans in the freezer. And a dinner side dish, became dinner.

Preparation Time: 10 minutes, 3 hours to cook.  Continue reading

Country Green Beans

Vickie’s Country Green Beans

Country Green Beans

A spin on our Southern Green Beans.
There are several southern cooking restaurants around the country. One of our favorites is Cracker Barrel. And the boys love their green beans.

One weekend we slow cooked a roast with potatoes and green beans. The beans in particular garnered rave reviews and my son mentioned he liked these beans better than the southern green beans. So I devised a way to get the flavor of a slow cooked stew, without the 2 day cooking.  They go great with a chicken or beef dinner.

People ask, what’s the difference between country green beans and green beans? The answer is cook time. Today a lot of people barely cook green beans, making them crunchy and hard. That might be great for the vitamins, but it’s not the way our country ancestors cooked beans. My grand mothers cooked the way their grand parents cooked and so on. They cooked the hell out of their veggies.

Preparation Time: 6 to 12 hours
Serves: A large family Continue reading

Southern Green Beans

Southern Green Beans

Vickie’s Southern Green Beans

When I was young, we would trek down to Tennessee to visit the relatives. My Dad’s Mom loved to cook. Of course she kept cooking even when everyone had sat down to dinner or supper. My Dad was always telling her to sit down and eat. Within 5 minutes she’d jump back up and run to tend something else in the kitchen.

I loved the smell of her house. It always had such a warm and welcoming scent. Primarily because she was always cooking something. She had her own large vegetable garden and was always canning and cooking for the freezer. It’s always the simple recipes you don’t write down and become lost to the shadows of the past. I’ve never been able to recreate her version, but I stumbled on a version that my family loves. They go great with a ham or chicken dinner.

People ask, what’s the difference between country green beans and green beans? The answer is cook time. Today a lot of people barely cook green beans, making them crunchy and hard. That might be great for the vitamins, but it’s not the way our country ancestors cooked beans. My grand mothers cooked the way their grand parents cooked and so on. They cooked the hell out of their veggies.

Preparation Time: 4 to 8 hours
Serves: A large family Continue reading

Southern Greens – Turnip, Collard and Mustard Greens

Southern Greens – Turnip, Collard and Mustard Greens

Collard Greens

Turnip greens are popular in the South and probably the most common greens you’ll find on a Southern Dinner Table. But mustard and collard greens are also popular favorites.

Turnip greens are distinctive, but mild tasting. Mustard greens tend to have a strong and somewhat tangy pronounced flavor. While Collard greens hold the mildest taste and pick up the flavor of the ingredients you add to them.

None of these are my thing, but I’ve had to learn to cook them for Gary. All of them are really simple to cook. Just don’t ask me to try them.

Preparation Time: 2 – 2.5 hours
Serves: 4 to 5 Continue reading

NC BBQ Cole Slaw

Granddaddy Holland’s NC BBQ Cole Slaw

BBQ Coleslaw

I’ve heard many stories about Gary’s side of the family going to Love Valley in North Carolina to visit their grand parents. One of the stories I often hear about are the bbq dinners with Granddaddy’s special Cole Slaw. It became a family tradition and even a family secret.

Sadly, Granddaddy Holland passed away before passing on his secret recipe that everyone loved so much. But cousin Kevin has been working on that recipe for a number of years and everyone has told me he has recreated it quite well.

Like a lot of North Carolina bbq, this slaw has a vinegar base.

Preparation time: 10 minutes or 2 days.
This is best when made 2 days ahead of meal time, so flavors have time to blend.  Continue reading

Country Baked Beans

Papaw’s Country Baked Beans

Country BBQ Beans

We’re from Tennessee where barbeque is summer time mainstay. Whither it’s a bbq rub or sauce, there’s nothing like smoking a side of meat on the grill for an outdoors weekend bit of fun. But my Dad’s bbq beans were also a side dish during the winter too. I don’t remember a single Thanksgiving dinner where a bowl of bbq beans next to the Turkey wasn’t part of our table.

One cold and rainy fall day, my dad decided we were having a warm roast for dinner. And that meant making bbq beans. I don’t remember how I got involved in fixing the meal, but this is how he taught me to make a country version of baked beans.

Preparation Time: 1 hour
Serves 6 to 8 Continue reading